Venue Info
Heriot-Watt University, Nether Rd, Nether Road, Heriot-Watt University, Galashiels TD1 3HF
Couch to 5k
Heriot-Watt University, Nether Rd, Galashiels
Heriot-Watt University
Category
Health and Well-Being
Sports and Fitness Activities
Join us for a winter Couch to 5k!
The 8-week programme will run from 27th October - 15th December 2026 and is open to all Heriot Watt staff and students.
Instructor led sessions will take place every Tuesday;
Location: Meet at the High Mill
Time: 12:15 - 13:30 (each week will vary in length but will never exceed 1 hour)
Run Leaders: Jordan Walker & Lauren Jamieson
The sessions will be based on the NHS Couch to 5K programme, downloadable from Apple & Android app stores.
Sign up here - https://forms.cloud.microsoft/e/pddFGYsz72